5 Ingredient Chia Seed Pudding

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Good morning friends! How is everyone’s week going? Mine? Pretty busy, I’m currently taking my last two classes at Ultimate Medical Academy is boy is it a lot of work. It’s like they saved the hardest two classes for last!

This post may contain affiliate links, please see my disclosure for more information.

This morning I made a chocolate chia seed pudding with banana and sliced almonds, and egg whites for breakfast. It kept me full and focused for my studies and workout.

I hope you all enjoy it as much as I did, and it’s simple to make!

Chia Seed Pudding

A quick and healthy chia seed pudding recipe
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Dessert
Cuisine: American
Keyword: Chia Seed, Pudding
Servings: 1 person
Calories: 292kcal
Author: Jennifer


  • 3/4 C Soy milk (or milk of your choice)
  • 1 TSP Cocoa powder
  • 1 TSP Cinnamon
  • 3 TBSP Chia seeds
  • Splash of vanilla extract


  • In a mason jar or airtight container, mix the ingredients together thoroughly.
  • Refrigerate for a minimum of 3 hours, I like to keep mine overnight.


You can add more milk if you don’t want the pudding too thick
Macros: 292 Cals | 22g Carbs | 15g Fat | 17g Protein | 14g Fiber


The beautiful thing about chia seed pudding is that you can top it with anything!

Nuts – Almond slices, walnuts, peanuts, and more!

Fruit – Bananas, apples, grapes, dragon fruit, and more!

Other – Coconut flakes, chia seeds, hemp seeds, etc.


5 Ingredient Chocolate Chia Pudding #Healthy #ChiaSeeds #Breakfast #Dessert

7 thoughts on “5 Ingredient Chia Seed Pudding”

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