5 Ingredient Chia Seed Pudding

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Good morning friends! How is everyone’s week going? Mine? Pretty busy, I’m currently taking my last two classes at Ultimate Medical Academy is boy is it a lot of work. It’s like they saved the hardest two classes for last!

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This morning I made a chocolate chia seed pudding with banana and sliced almonds, and egg whites for breakfast. It kept me full and focused for my studies and workout.

I hope you all enjoy it as much as I did, and it’s simple to make!

Chia Seed Pudding

A quick and healthy chia seed pudding recipe
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Dessert
Cuisine: American
Keyword: Chia Seed, Pudding
Servings: 1 person
Calories: 292kcal
Author: Jennifer


  • 3/4 C Soy milk (or milk of your choice)
  • 1 TSP Cocoa powder
  • 1 TSP Cinnamon
  • 3 TBSP Chia seeds
  • Splash of vanilla extract


  • In a mason jar or airtight container, mix the ingredients together thoroughly.
  • Refrigerate for a minimum of 3 hours, I like to keep mine overnight.


You can add more milk if you don’t want the pudding too thick
Macros: 292 Cals | 22g Carbs | 15g Fat | 17g Protein | 14g Fiber


The beautiful thing about chia seed pudding is that you can top it with anything!

Nuts – Almond slices, walnuts, peanuts, and more!

Fruit – Bananas, apples, grapes, dragon fruit, and more!

Other – Coconut flakes, chia seeds, hemp seeds, etc.


5 Ingredient Chocolate Chia Pudding #Healthy #ChiaSeeds #Breakfast #Dessert

February 22, 2019
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  • Reply Sheila

    Do you have to put the chocolate in?

    February 25, 2019 at 11:39 am
    • Reply Jennifer

      No you do not! You can make it without it and it’ll taste just as yummy. You can add honey too for more natural sweetner!

      February 25, 2019 at 3:34 pm
  • Reply Tiffany

    This looks good! Thanks for sharing ♥️ ♥️ By any chance you are interested on doing collaborations, you can check out the collaborations portal of Phlanx.com and connect with amazing brands!


    February 28, 2019 at 10:30 am
  • Reply Matthew

    This looks yummy. Will try this.

    March 4, 2019 at 5:16 pm
    • Reply Jennifer

      Thanks! Hope you like it!

      March 5, 2019 at 7:49 am
  • Reply Anu Ganesh @ Simple Blissful Life

    Simple yet inviting! Pinned the post (as simpleblissfullife)

    March 29, 2019 at 8:59 pm
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