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Self-love is important and if you’re struggling with it, try these positive 50 self-love affirmations. They will be sure to empower you…
What is an affirmation and why do we need them? Well if you’re anything like me I lack self-confidence–I’m working on that. It has been something I’ve been battling ever since I can remember. Even today as I work on building a business from home, I always think that I’m not good enough.
Well, you know what? We are going to stop these negative feelings and imposter syndrome – TOGETHER. Let’s stop letting success creep out from under us.
Continue reading to find inspiring affirmations for self-love and confidence!
What is an affirmation?
What is an affirmation exactly? Affirmations are short phrases or statements that someone promises to themselves to eliminate negative thoughts and feelings.
To put it bluntly, affirmations are positive statements that help with:
Affirmations are wonderful because you can use them in any setting!
Why do we need them?
So, why do we need them exactly? Well, most use them to help bring positive vibes back into their lives by affirming (or promising to themselves) they will defeat self-sabotage or other negative thoughts.
As a work at home mom, I am aware of imposter syndrome and always second-guessing myself. That is why it is important to take a moment out of my day, or your day, to show that myself that I love myself.
That, you are enough.
Top benefits of Self-Love affirmations:
- Research has shown that affirmations can help tremendously when you are stressed out.
- It can help you perform better.
- This can manifest positive self-love when repeatedly daily.
- Positive self-love affirmations have shown to increase gratitude.
“Affirmations are proven methods of self-improvement because of their ability to rewire our brains. Much like exercise, they raise the level of feel-good hormones and push our brains to form new clusters of “positive thought” neurons.”Huffpost
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How Do You Use Affirmations?
Using positive affirmations is actually quite simple! Its a matter of USING them in order for them to actually work. You have to put in the work, no one can do it for you.
Pick a time
You can use affirmations at any time of your day. Some people love to use affirmations first thing in the morning and so they set aside time before their day starts.
- Mornings before you start your day
- Any time you feel down and need a boost
Use a journal
Some have found that taking a moment to write self-love affirmations in a journal, bullet journal, or notebook helped tremendously.
- Inhale and count to 10
- Repeat the affirmations three times
- Take 3 more deep, long breaths
You can download these affirmations instantly and take them wherever you need to go.
50 Positive Self-love Affirmations
I am strong.
I am confident.
I am beautiful inside and out.
I am worth it.
I am selfless.
I am creative.
I am an entrepreneur.
I inspire others.
I am blessed with my beautiful family.
I love who I am.
I am kind.
I am above negative thoughts and feelings.
I can persevere.
I deserve good things.
I am not alone.
I have great opinions.
I love my body.
I am doing my best.
I will be kind to myself.
I will not stress about things that are not in my control.
I am a good mother.
I respect myself.
I love who I am becoming.
I will not let others define me.
I will take time for myself.
There is no one else like me.
I make a difference.
I am an unstoppable force.
I will live in the present.
I love my life.
I am a go-getter.
I deserve only the best.
I am a great friend.
My flaws make me unique.
I deserve to take time for myself.
I am a great wife.
I am safe.
Nothing is unattainable.
I am a talented writer.
I am a lovable person.
I have self-confidence.
Every day is a gift.
I will succeed.
I am healthy.
I am brave.
I attract opportunities.
I will not compare myself to others.
My mistakes do not define me.
I am smart.
I believe in my abilities.
What do you do now?
Well, what you do now is pretty simple and up to you. It is up to you if you want to eliminate all of the bad thoughts and feelings and replace them with positive vibes. All you have to do is repeat a few of these statements to yourself daily to kick out “those negative vibrations” (all my Trolls lovers will know where that’s from)!
Once you’ve practiced these affirmations of self-love and continue to tell yourself that you are enough… YOU WILL believe it, mama.
Question for you:
What are your favorite affirmations? What do you tell yourself on a daily basis to kick out those pesky negative feelings?