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Healthy

Pumpkin Spice Protein Oatmeal

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Good morning friends! Brrrrrrr, it’s a chilly morning here in North Carolina, about 25 degrees. I was so excited to make breakfast this morning to warm myself up. I was even MORE excited because it had pumpkin spice in it–yes, this girl is very basic.

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January 30, 2019
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Peanut Butter Cinnamon Swirl Proats

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Good morning friends! How are you all doing with your goals? Are you crushing them? Are you struggling? So far, I’m doing great. I’m still tracking my food intake via MyFitnessPal and eating healthier. I’m getting nervous with the weekend approaching. Generally we go out a lot but I am not going to fail, I’ll keep making healthier choices whether it’s a chicken salad and eating small portion sizes.

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January 19, 2019
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Chocolate Banana Protein Oatmeal

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Good morning friends! As some of you know I’ve been tracking my macros for almost a week now and making healthier choices. I’ve noticed my gastrointestinal issues have pretty much resolved since then. I haven’t had any severe pain from gas or reflux, I will keep you all updated as time goes on.

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January 15, 2019
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