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SelfCare

7 Ways to Take Care of Yourself During Pregnancy

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Many pregnant women tend to forget about themselves. Instead, they focus all their attention on the preparation for the coming child. Yes, I’ve been there myself. It’s easy to understand: you just can’t wait to meet that little angel growing inside of you. However, being calm and relaxed, eating well, and getting enough rest each day is not just beneficial for your own well-being, as it is equally important for the baby.

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May 13, 2019
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